Bishop Kelly Athletics

2022 Summer Strength and Conditioning Class

Welcome to the Summer Strength and Conditioning Program

Summer Strength and Conditioning Class for BK Athletes

The 2022 Summer Weights and Conditioning Class is available to all BK Student Athletes in grades 9-12. This conditioning class will be taught by the BK coaching staff

All current students have the opportunity to earn one PE credit if they meet the 90% attendance requirement (miss no more than 4 days.) Incoming freshman are encouraged to take the class, but cannot take the class for credit. Missing class for a sports camp or athletic contest does not count against a student's attendance record. Students who miss more than 4 days may audit the class (take the class and not receive credit.)

Class Times:

  • Junior and Senior Football Players
    7:00 AM to 9:00 AM Monday - Thursday
  • Freshman and Sophomore Football Players:
    8:00 AM - 10:00 AM Monday - Thursday
  • All other BK Athletes:
    9:00 AM - 11:00 AM Monday - Thursday

Conditioning Class Dates:
June 13th, 14th, 15th, 16th
June 20th, 21st, 22nd, 23rd
June 27th, 28th, 29th, 30th

No Class July 4th - 7th

July 11th, 12th, 13th, 14th
July 18th,19th, 20th, 21st
July 25th, 26th, 27th, 28th

The fee for this class is $100.  


Please direct questions to Bishop Kelly Activities Director, Tom Shanahan.