This Speed & Strength Class will be taught by BK Strength & Conditioning Coach and Head Track & Field Coach Jeff Carpenter. BK Track & Field Sprints Coach and Math teacher Coach Chris Martineau will also be coaching this class. This class is available to all Bishop Kelly students. The Bishop Kelly Summer Speed & Strength class will begin on June 4, 2024, and run through July 18, 2024. The class will be in-person 3 days per week (Tues -Thursday) and meet from 10:00 am - 12:00 pm on the Bishop Kelly campus. This class will focus on developing speed and strength for students. No weight room experience is required.
All current students will have the opportunity to earn a credit if they meet the 90% (miss no more than 4 days) attendance requirement. Incoming freshmen are encouraged to take the class but will be unable to take the class for credit. If an athlete is absent from class for a sports camp or athletic contest it will not count against their attendance record. If a student is unable to meet the 90% attendance requirements they can still take the class to get ready for their fall or winter athletic season and not receive credit. For students wanting to earn credit, an asynchronous activity log for a 4th day per week will be required. Examples of activity log hours include athletic practices, athletic camps, personal workouts, or provided workouts from your instructors. We realize a lot of students will be traveling for sports camps and summer vacations. This is strongly encouraged!
The fee for this class is $25 per week totaling a one-time fee of $150.00.
SPEED & STRENGTH CLASS DAYS
Please direct questions to Coach Jeff Carpenter jcarpenter@bk.org.
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